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Running
Dr. Yessis has provided videos for you on different elements of training for your sport. These include theory and practice of various aspects of your training program that includes technique, and specialized exercises for your training and playing improvement.
Agility
Doctor Yessis talks about what agility is and what is crucial for it’s development.
Check out the How To Run Right Youtube channel!
Dr. Yessis has a new channel with tips and technique on running right! Here’s a sample. Have a question for the doctor? Drop us a line!
You Can’t Teach Speed?
Doctor Yessis talks about the old saying “You Can’t Teach Speed”
Explosive Heel Raise
Learn the proper technique to perform the Explosive Heel Raise. Dr. Yessis shares knowledge from 50 plus years of training athletes of all levels.