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Block Periodization DVD by Dr. Issurin
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Block Periodization DVD by Dr. Issurin

This DVD set includes 4 hours of lecture by Dr. Vladimir Issurin on block periodization. It was  presented at the Advanced Training for High Level Sport Seminar in Spring 2007.

The Block Periodization DVD's by Dr. Vladimir Issurin are the first to appear in the US on this topic. Block periodization has proven to be invaluable in the training of high-level athletes, especially in preparation for competition.

Elements of block periodization are also used in the training of all athletes depending upon their sport, level of sports mastery and sport requirements.

Block periodization is a new concept in training and is proving to be of great value to many athletes and coaches.

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Block Periodization DVD by Dr. Issurin

Price: $90.00

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