Play Injury free in baseball
An informative video on how to use proper technique to prevent injury for pitchers and throwers especially in little league. Frame by Frame
Dr. Yessis has provided videos for you on different elements of training for your sport. These include theory and practice of various aspects of your training program that includes technique, and specialized exercises for your training and playing improvement.
An informative video on how to use proper technique to prevent injury for pitchers and throwers especially in little league. Frame by Frame