Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the updraftplus domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/sptstrng/public_html/wp-includes/functions.php on line 6114
Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/sptstrng/public_html/wp-includes/functions.php on line 6114
Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
1.0Dr. Yessis SportLabhttps://doctoryessis.comdy-adminhttps://doctoryessis.com/author/dy-admin/Do Athletes Need Supplements? - Dr. Yessis SportLabrich600338<blockquote class="wp-embedded-content" data-secret="0kORnQI2uZ"><a href="https://doctoryessis.com/2012/12/31/do-athletes-need-supplements/">Do Athletes Need Supplements?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://doctoryessis.com/2012/12/31/do-athletes-need-supplements/embed/#?secret=0kORnQI2uZ" width="600" height="338" title="“Do Athletes Need Supplements?” — Dr. Yessis SportLab" data-secret="0kORnQI2uZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
</script>
If you ask a sports nutritionist or dietitian if you should take dietary supplements, the answer will probably be “no.” Most of them believe that a well-balanced diet is sufficient for an athlete’s needs, that athletes should be treated no differently from the general population. The same philosophy holds true for athletes who have poor […]