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1.0Dr. Yessis SportLabhttps://doctoryessis.comdy-adminhttps://doctoryessis.com/author/dy-admin/Running Posture is Not Static - Dr. Yessis SportLabrich600338<blockquote class="wp-embedded-content" data-secret="efMYClAkoO"><a href="https://doctoryessis.com/2013/01/02/running-posture-is-not-static/">Running Posture is Not Static</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://doctoryessis.com/2013/01/02/running-posture-is-not-static/embed/#?secret=efMYClAkoO" width="600" height="338" title="“Running Posture is Not Static” — Dr. Yessis SportLab" data-secret="efMYClAkoO" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Many recommendations for improving your run relate to improving your posture. In this regard we hear coaches tell a runner to be more upright. But how does one get more upright? You are often told to straighten up and to maintain your head and shoulders in alignment. This typically means that the head should […]