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1.0Dr. Yessis SportLabhttps://doctoryessis.comdy-adminhttps://doctoryessis.com/author/dy-admin/Anatomy and physiology in your workouts - Dr. Yessis SportLabrich600338<blockquote class="wp-embedded-content" data-secret="YzA0yVBdv0"><a href="https://doctoryessis.com/2015/01/15/anatomy-physiology-workouts/">Anatomy and physiology in your workouts</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://doctoryessis.com/2015/01/15/anatomy-physiology-workouts/embed/#?secret=YzA0yVBdv0" width="600" height="338" title="“Anatomy and physiology in your workouts” — Dr. Yessis SportLab" data-secret="YzA0yVBdv0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Knowledge of the anatomy and physiology of the abdominal muscles can be used to guide your workouts to get full and complete development of these muscles.