Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the updraftplus domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/sptstrng/public_html/wp-includes/functions.php on line 6114

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home2/sptstrng/public_html/wp-includes/functions.php on line 6114

Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home2/sptstrng/public_html/wp-includes/functions.php:6114) in /home2/sptstrng/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1893
1.0Dr. Yessis SportLabhttps://doctoryessis.comdy-adminhttps://doctoryessis.com/author/dy-admin/Does tire flipping improve performance on the field? - Dr. Yessis SportLabrich600338<blockquote class="wp-embedded-content" data-secret="cCGD2zfr45"><a href="https://doctoryessis.com/2017/01/15/tire-flipping-improve-performance-field/">Does tire flipping improve performance on the field?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://doctoryessis.com/2017/01/15/tire-flipping-improve-performance-field/embed/#?secret=cCGD2zfr45" width="600" height="338" title="“Does tire flipping improve performance on the field?” — Dr. Yessis SportLab" data-secret="cCGD2zfr45" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> Flipping tires appears to be a major exercise with many teams, especially football teams. I have spoken with many coaches who believe that is one of the best exercises that the players can do not only to get stronger but also more explosive. Before evaluating the effectiveness of this exercise you must question whether the […]