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1.0Dr. Yessis SportLabhttps://doctoryessis.comdy-adminhttps://doctoryessis.com/author/dy-admin/What Is Power? - Dr. Yessis SportLabrich600338<blockquote class="wp-embedded-content" data-secret="3Bw5UMgMQv"><a href="https://doctoryessis.com/2020/04/10/what-is-power/">What Is Power?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://doctoryessis.com/2020/04/10/what-is-power/embed/#?secret=3Bw5UMgMQv" width="600" height="338" title="“What Is Power?” — Dr. Yessis SportLab" data-secret="3Bw5UMgMQv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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The term power has come to have different meanings. It is probably due to the popularity of powerlifting in which heavy weights are lifted at slow speed. In the eyes of many coaches, such lifts have been interpreted as power lifts. The more weight you lift, the greater the power you exhibit. Technically this is […]