Since the newly expanded 6th edition of Supertraining has been published, the number of people getting Supertraining has increased greatly. There is a good reason for this as the information contained in this book is beneficial to all who aspire to become the best athletes, coaches or teachers. For students, it often alllows them to know even more than the professors!
Supertraining should be required reading in all colleges that have a sports or physical education (Kinesiology) curriculum. The information contained in this book covers the training an athlete in the area of strength training and its many variations. No other text comes close to covering or having the depth of information presented in this book.
To bring in even more readers of this great book we are keeping the price of the book the same at $65.00 even though the number of pages has increased. The book now has close to 600 pages! All the added pages are due to the articles by Dr. Verkhoshansky, the main contributor to this book.
To see how this information can be applied to training in specific sports, especially in the areas of technique and specialized physical training see: Secrets of Russian Sports Fitness and Training; Explosive Running; Explosive Golf; Women’s Soccer; Build a Better Athlete; Explosive Basketball Training; Explosive Plyometrics; Transfer of Training; and Block Periodization.