Resources

Dr. Yessis Training Resources

We offer a variety of resources to help you improve your sports performance. In addition to our personalized Training Programs, these self-study resources can be used anytime for reference as you perform and train in your sport.

TRAINING RESOURCES
Blog/Articles

Dr. Yessis Blog/Articles

Dr. Yessis has authored many formal books and articles and regularly posts blogs on current topics. In this section, you will have the ability to read articles on many sports and training related topics. Not only will this provide direct sports improvement techniques, but they supplement Dr. Yessis’ blog on current sports topics.

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Podcasts

Dr. Yessis Podcasts

Dr. Yessis has a weekly podcast that you can subscribe to. We also have an archive of previous podcasts that you can listen to anytime.

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Video Library

Dr. Yessis Video Library

Dr. Yessis has provided videos for you on different elements of training for your sport. These include theory and practice of various aspects of your training program that includes technique, and specialized exercises for your training and playing improvement.

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