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Adjust Your Plyometric Speed

DoctorYessis.com Sports Training

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Agility

DoctorYessis.com Sports Training

Doctor Yessis talks about what agility is and what is crucial for it’s development. Read more about agility drills here.

 

 

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At What Age Should You Start Specializing in a Sport

DoctorYessis.com Sports Training

At What Age Should You Start Specializing in a Sport?

 

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Check out the How To Run Right Youtube channel!

DoctorYessis.com Sports Training

Dr. Yessis has a new channel with tips and technique on running right! Here’s a sample. Have a question for the doctor? Drop us a line!

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Get Explosive – Guaranteed!

DoctorYessis.com Sports Training

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Plyometrics

DoctorYessis.com Sports Training

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