Our Philosophy

We believe that every athlete can be improved, that is, he or she is capable of performing on a higher level with better technique, more speed, more power, more accuracy and more strength and cardio respiratory endurance. With better technique through biomechanical technique analysis, and concurrent development of the physical qualities with specialized strength exercises that are specific to the athlete’s technique, the athlete will perform better on the field, court, ring, track, or in the water. Athletes should have the opportunity to develop their full potential, injury free, with the best and most accurate scientific information available. We believe athletes should be given access to proven practices that are known to enhance their abilities on the competitive stage.


Build a Better Athlete


Build a Better Athlete is the culmination of over 50 years of study and practical experiences in working with athletes to develop their full potential.

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  • It is becoming more evident that many more student-athletes are leaving prep sports for private organizations (sports clubs)... Read >
  • More and more parents are paying anywhere from $100.00 dollars or more per hour to hire trainers to improve the athletic performance... Read >
  • The need for all-round training. If you have watched a sufficient number of baseball, football, or other sports games... Read >