5 Underrated Exercises
Dr. Yessis and Yosef Johnson discuss underrated exercises.
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Podcasts
Dr. Yessis has a weekly podcast that you can subscribe to. We also have an archive of previous podcasts that you can listen to anytime.
How to Choose the Best Exercises
Dr.Yessis and Yosef Johnson discuss how to select the best exercises based on a variety of considerations.
The Need For A Mentor
Dr. Yessis and Yosef Johnson discuss mentors and their role in athletic training, and why they are important.