Explosive Pitching Part IV
Pitching Technique The more you understand how you throw different pitches and the actions that you rely on for most of your power the more
December 31, 2012
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Blog/Articles
Explosive Pitching Part III
General vs. Specialized Exercises A. General Strength Exercises General exercises are those exercises that are used in overall body conditioning. They are not directly related
December 31, 2012
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Explosive Pitching Part II
Improving Your Performance The most prevalent method used for improving performance is to pitch more. Coaches make corrections in pitching form and the pitcher continues
December 31, 2012
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Explosive Pitching Part I
Introduction “Everyone knows how to throw”, I am confident that you have heard this expression many times and may in fact be a firm believer.
December 31, 2012
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Is Baseball in the Dark Ages?
The baseball season is relatively young but yet it is possible to read or hear many comments regarding a particular club’s need for better hitters,
December 31, 2012
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An Introduction to Soviet Training Methods
The Russian system of training athletes has proven itself to be extremely successful even after the breakup of the former USSR. During the cold war
December 31, 2012
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