Are your fingers susceptible to injury?
Of all the common injuries that athletes experience, the most frequently occurring one is to the fingers or hand. In spite of this, most scholastic,
January 2, 2013
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Blog/Articles
Can football coaches be better at evaluating players?
The answer to the question of whether football coaches can be better at evaluating players should be a strong, positive yes. However, practice indicates that
January 2, 2013
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Relationships between strength and technique
The relationships between strength, technique and game performance are somewhat complex. As a result there is often confusion as to the effects of strength training
January 2, 2013
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Absolute Strength
Absolute strength is the greatest amount of weight that you can volitionally lift for one repetition. This means the greatest resistance that you can overcome
January 2, 2013
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Do You Use Your Hips?
Most players and coaches agree that you should use your hips when hitting and throwing in sports that require force and power. This includes executing
January 2, 2013
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What are they smoking?
Salaries of professional athletes keep increasing on a yearly basis. But yet, performances on the field by athletes have not been increasing at a proportionate
January 2, 2013
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