Check out the How To Run Right Youtube channel!
Dr. Yessis has a new channel with tips and technique on running right! Here’s a sample. Have a question for the doctor? Drop us a line! <iframe
January 2, 2013
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Blog/Articles
Celebrate National Running Day with Dr. Yessis!
<img=”images space.gif”=”” height=”1″ width=”10″> Celebrate National Running Day with Dr. Yessis! Celebrate National Running Day twice! First, join us at Akido of Escondido for a
January 2, 2013
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Ryan Hall vs. The Kenyons at the Boston Marathon
Why are the Kenyons winning the major marathons–like the Boston Marathon? Find out why by watching these two videos—one that focuses on Ryan Hall exclusively
January 2, 2013
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A Wealth of Information
In looking for a few articles in the Soviet Sports Review (later named the Fitness and Sports Review International) I came across several great articles
January 2, 2013
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Is Specificity Limited to Distance and Intensity?
When discussing specificity, many coaches state that it refers mainly to mimicking the conditions of the event. This is accurate. For example, if you run
January 2, 2013
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A Great Way to Start and Continue
I’ve been receiving quite a few reports from coaches and athletes telling me how my book, Secrets of Russian Sports Fitness and Training, has been
January 2, 2013
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