Eric W Edmonds, MD
Few have made as much impact on the science of muscle health as Dr Yessis over the past half century; and, just when you least expect it, he adds even more depth to our understanding through his experience and sage advice. It’s amazing how something like a shift in repetitions (such as the 1 x 20 RM program) can benefit young athletes in their training and athletic endeavors.
Eric W Edmonds, MD
Director of Orthopaedic Research
Co-Director, 360 Sports Medicine
Assistant Clinical Professor
Department of Orthopaedic Surgery
University of California San Diego