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Nicholas May 4, 2018 at 4:25 pm Hey doctor Yessis, how to do plyometric pushups for punching conditioning? Reply
2 thoughts on “MMA Punching”
Thanks for your effort for composing “MMA Punching | Dr.
Yessis SportLab”. I reallymight undoubtedly end up being back for alot more reading through and commenting here soon
enough. I am grateful, Debora
Hey doctor Yessis, how to do plyometric pushups for punching conditioning?