Doc Yessis Training Troy Green
Doctor Yessis Training and instructing Troy Green on the mechanics of throwing in preparation for his senior season.
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Videos
Dr. Yessis has provided videos for you on different elements of training for your sport. These include theory and practice of various aspects of your training program that includes technique, and specialized exercises for your training and playing improvement.
Jeff Moyer talks to Dr. Yessis
Jeff Moyer talks about learning from Yosef Johnson and Dr. Yessis, and his work at Skaneateles High School with Troy Green and his dad, Tim.
Total Athlete System Side Lunge Exerpt
Dr. Yessis talks about the side lunge using Active Cords