In reading about the U.S. Open that is presently taking place it seems as though the reporters are still focused mainly on Tiger who is not playing. It appears that he still has not recovered from his leg injury and is unable to execute his typical swing. With this in mind I thought it might […]
A Letter to Tiger: Read More »
I keep reading about a new golf swing or swing of the future in various golf forums and even in advertisements for some golf schools. However, is there or can there be a new golf swing? I will never say a new swing is not possible, but all the new swings that have been extolled
Is There a Golf Swing of the Future? Read More »
Getting a full 90° shoulder turn on the backswing, as well as the forward swing, is very important in some sports in order to maximize hitting power. This requires a great deal of flexibility in the waist but also great strength of the abdominal oblique and lower back erector spinae muscles. The abdominal oblique muscles
Do most golfers get full shoulder rotation? Read More »
Athleticism refers not only to physical development but to motor skills. The latter applies to your ability to execute different movements, techniques and coordination that are involved in a particular sport. In general, a person who has a high level of athleticism is one who is capable of executing all or most of the basic
The Need For Athleticism Read More »
The effectiveness of abdominal exercises such as the traditional crunch, modified crunch and exercises using gym and home exercise equipment were tested in a recent study. In first place was the bicycle maneuver in which you lie on your back and imitate riding a bicycle. This study is questionable since it only examined a few
Are These the Best Abdominal Exercises? Read More »