In most any professional tennis match, injuries to the players are not uncommon. To have a high-level seed drop out in the quarters, semis or even in the finals is fairly common. According to some tennis professionals, such injuries are inevitable. They blame it on the game. For example, “It is an explosive game the […]
Are Tennis Injuries Inevitable? Read More »
I keep reading about a new golf swing or swing of the future in various golf forums and even in advertisements for some golf schools. However, is there or can there be a new golf swing? I will never say a new swing is not possible, but all the new swings that have been extolled
Is There a Golf Swing of the Future? Read More »
Getting a full 90° shoulder turn on the backswing, as well as the forward swing, is very important in some sports in order to maximize hitting power. This requires a great deal of flexibility in the waist but also great strength of the abdominal oblique and lower back erector spinae muscles. The abdominal oblique muscles
Do most golfers get full shoulder rotation? Read More »
Do you keep hoping your favorite athlete or team players will not be injured? Do you wish that your team will go through the season with no injuries? Do you keep hoping that any injury sustained by a player will not affect how well the team does? I’m sure that most any sports fan
Rest Assured, Injuries Will Continue Read More »
The number of baseball injuries on almost all teams has increased greatly in the last few years. Every week you can read or hear about how new players are injured or athletes with an old injury having a recurrence of the same injury. Fans of course lament the fact that if only the athletes weren’t
Are baseball injuries prevented by getting stronger? Read More »