Doctor Yessis and Yosef Johnson cover many topics of speed development modalities such pulling sled, over speed training, weighted clothing, and running with a parachute.
We are glad to hear it. Enjoy the information
Your email address will not be published. Required fields are marked *
Comment *
Name*
Email*
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
(7 votes, average: 3.29 out of 5)
Loading…
1 thought on “Speed Development Part 1”
We are glad to hear it. Enjoy the information