Modeling
A relatively recent innovation in sports training is the use of modeling. In essence, this means making an ideal model of what constitutes an elite
July 6, 2013
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Blog/Articles
Why Doesn’t the USA Dominate the WBC?
The USA was favored to win the second WBC. However, the team was only capable of making it into the semi finals before bowing to
July 5, 2013
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Which is Better for Fighting: Special or General Fitness?
General strength exercises are used in overall body conditioning. They are not directly related to the specific actions seen in your sport i.e., strengthening the
July 2, 2013
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Do You Feel the Weight of the Clubhead?
According to some of the top golf teaching pros, you should feel the weight of the clubhead throughout the swing. They state that you should
February 4, 2013
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Curing the Slice
According to the experts, one of the reasons for a slice is that you have an outside-inside swing. There’s no questioning the fact that an
February 3, 2013
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What is Your Tempo?
The term tempo seems to be increasing in popularity. It can be found in discussions of the golf swing, in running, in execution of a
February 2, 2013
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