Will running drills correct running mechanics?
If you are a runner or have participated on a track team, I am sure you have done many different running drills. Some of the
January 2, 2013
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Blog/Articles
Is there a swing of the future?
I keep reading about a new swing or swing of the future in various golf forums and even in advertisements for some golf schools. However, is
January 2, 2013
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A Semifinal Win for Skaneateles Football
Saturday was a big win for Tim Green and Skaneateles football with a victory against Notre Dame of Utica in Section III Class C semifinal.
January 2, 2013
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The need for athletes rankings
When trying to evaluate the validity of many research studies it is not uncommon to find articles dealing with exercises for athletes in specific sports.
January 2, 2013
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What are stabilizer muscles?
It’s getting hard to read an article today without reading that the stabilizer muscles must be strong enough in order for the movement to be
January 2, 2013
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Lance Armstrong fades again
It was not surprising to read that Lance Armstrong faded from second to 23rd in the running leg of the XTERRA world championship. In fact it
January 2, 2013
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