Football

Can football coaches be better at evaluating players?

The answer to the question of whether football coaches can be better at evaluating players should be a strong, positive yes.  However, practice indicates that the trend seems to be going in the opposite direction; coaches are doing worse at evaluating players especially future players. Coaches deal with the players on a regular basis and […]

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Relationships between strength and technique

The relationships between strength, technique and game performance are somewhat complex. As a result there is often confusion as to the effects of strength training not only in relation to the athlete’s technique and level of performance, but also to his or her age and maturation level. Because of the many variables, the effects of

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The Need for Strength

Strength, the ability to create and/or maintain force, is perhaps the most important physical quality for success in sports.  The main reason for this is that strength is related to many other physical and mental qualities.  For example: 1)  Strength is needed to assume and maintain static and dynamic posture.  In execution of sports skills,

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