Should Norv Turner and/or A.J. Smith be fired?
If Turner (coach of the San Diego Chargers) was responsible for River’s passes, or the receiver’s ability to catch a ball or the offensive line
January 2, 2013
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Blog/Articles
What Determines a Great Golf Teacher?
Golf magazines, commentators and players boast of great teaching pros. The main criteria to be a great instructor appear to be the professional players they
January 2, 2013
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Is The Deadlift A Good Lower Back Exercise?
The deadlift is a very popular exercise used mainly by powerlifters but also by athletes and fitness buffs. Because many strength and conditioning coaches use
January 2, 2013
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Dr. Yessis’ 12 Must-Haves for Runner Training
Someone asked me what I’d do if I won the lottery and got to equip a gym with everything I needed to make a world-record
January 2, 2013
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What’s Your Best Stride Length and Rate?
According to some of the top coaches you should have a stride rate of about 180 steps per minute. This recommendation is based on a
January 2, 2013
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Guest Article: Did Your Hard Work Pay Off? Dr. Yessis Project: Part 3
Note: Dr. Yessis welcomes Jeff Moyer, a high school strength and conditioning coach, as a guest columnist. Jeff often writes for EliteFTS Now that the
January 2, 2013
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