Exercises Specific To Tackling
In part one of this article different tackles were discussed. Key elements of the tackle such as arm and body position were brought out together
January 2, 2013
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Blog/Articles
Can this be a reason for the increase in Achilles tendon injuries?
According to a recent article in a running magazine, ankle abduction increases Achilles tendon strength. However, this statement is not supported by anatomy or kinesiology. It
January 2, 2013
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The new buzzword: athleticism
If you listen to the commentary on most games today you will invariably hear the expression “he is very athletic” or, “that was an example
January 2, 2013
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Your Technique Dictates Your Training Program
When I tell athletes that their skill technique is the key to establishing their training program, they appear to be quite shocked.Their first question is, “But
January 2, 2013
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Should you correct running technique?
I am always surprised at the number of runners and coaches from around the country, who strongly believe that you should never change running technique.
January 2, 2013
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Is basic strength training being ignored?
Two articles appeared in a recent issue of Triathlete Magazine that on the surface appeared to be quite advanced. In reality however, they may be setting
January 2, 2013
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